Sunday, January 22, 2017

Streamlined Kombucha Making Process

Alright !  After three years of making Kombucha, I have streamlined my own process.  Here is the "graphical" depiction of this process...

Process Step #1 (production) :


Process Step #2 (fruit infusion) :

Sunday, December 6, 2015

Pure Drinking Water

Golly Gosh Everybody !

I just made a HUGE discovery about water filters and I have to share this!

It is crucial that we drink pure water.  My first major discovery about water filters was made back in 1987.  Here is my story:

When I was in the US Air Force, my first assignment was at Hanscom Air Force Base near Boston, Massachusetts.  After living in the Bachelor Officer's Quarters (BOQ) for awhile, I decided to get a larger place and moved into an apartment in Woburn, Massachusetts.

The first thing that I noticed in my new apartment was the the tap water ** ABSOLUTELY SUCKED ** !

The tap water was brown, and if you smelled it, it would make you nauseous.  I found out later that the tap water in Woburn, MA was so bad that it actually was highlighted in a NOVA TV special, and Hollywood even made a movie about it:  "A Civil Action" (1998) which starred John Travolta.  There were tanneries in Woburn that had buried the leftover tanning chemicals in 50 gallon drums in the ground  --  and the barrels eventually deteriorated and leached the poisonous chemicals into the ground water.

PDF of a Case Study on Woburn Water


While living in my Woburn apartment, I bought a charcoal filter and tested it out.  ** IT WORKED ** !!  It made the water absolutely clear, and it tasted like plain, pure water.

I have used charcoal filters ever since.  I have never trusted tap water at all since my Woburn experience.

** FAST FORWARD TO THE PRESENT **

These days, with all the pharmaceuticals that folks are taking, when they go to the bathroom, those pharmaceuticals go into the sewer water, and in the water-treatment plants, which are supposed to "clean up" the water, they are not able to filter out the pharmaceuticals.  ** SO ** in addition to all the other crap that is in tap water, you are also ingesting residual, left-over pharmaceuticals that other folks have eliminated.

I was in Target the other day, in the process of purchasing some more charcoal filters for my Brita and Pur water filter pitchers.

On the shelf, I noticed a product named "ZERO WATER 5-STAGE PITCHER/FILTER".  It claimed to eliminate *ALL* contaminants from water, down to ZERO parts per million (PPM).  It came bundled with an electronic water tester, so that you can see exactly how contaminated any particular water sample is.  They challenged the purchaser to compare your plain tap water to your other charcoal-filtered water, and then to compare the ZERO WATER filtered water.

I was intrigued !!!  I bought the ZERO WATER 5-stage filter/pitcher and immediately upon arriving at home --  did my comparisons per their challenge.

My unfiltered tap water gave the reading:   224  PPM of contaminants.

My BRITA/PUR charcoal-filtered pitcher water gave the reading:   239  PPM of contaminants.

*****  My ZERO WATER filtered pitcher water gave the reading:   ZERO (0)  PPM of contaminants !!!!!!!  *****

I then mixed together my ZERO WATER filtered water with some of the previously BRITA filtered water, just to see if the electronic water tester would register a lower reading.  IT DID register a lower reading of  89  PPM.

!!!! OMG !!!!  I was convinced !!!!!!!!  Brita filters are CRAP !!  PUR filters are CRAP  !!

I am throwing out my other two pitchers !  I am sticking with the ZERO WATER filter forever !!!

Here is a link to a ZERO WATER PITCHER that includes the electronic water tester:

Zero Water Pitcher (10 cup) (On Amazon)


Here is a link to the electronic water tester  --  just in case you don't get a pitcher that has it included:

Electronic Water Contaminant Tester (On Amazon)



Right now, Target has this pitcher/filter on sale, so if you want to save some money, you can buy this item at a Target store.

I HOPE YOU ENJOY YOUR NEW ABSOLUTELY PURE WATER !!!!!



Thursday, January 8, 2015

METAPHYSICAL BOOK LIST #3

I met an awesome young lady at the Barnes & Noble bookstore tonight at Oak Park Mall.  We got into an awesome conversation about Metaphysics, etc., and she was asking about recommendations for awesome books to read.  I mentioned the two lists of books that I have previously posted here, and I also mentioned to her that I was now, spurred on by her interest, going to add all the rest of the books that I've been reading since I created those first two lists (about a year and a half ago).  This is in order to give her even more books to read.

** SSOOooo **  My ongoing task will be to now increase my book reading list for her !!!   Keep checking back here for this BOOK LIST #3 to be frequently updated !!!


Here is the first book list  ::    Awareness Awakening BOOK LIST #1

Here is the second book list  ::    Awareness Awakening BOOK LIST #2


Here - now - is the continuation of all the other books I've read since then......

------------------------------------------
ANIMAL COMMUNICATION
------------------------------------------

Straight from the Horse's Mouth, Amelia Kinkade, New World Library, 2005, ISBN-13: 978-1577315063


The Language of Miracles: A Celebrated Psychic Teaches You to Talk to Animals, Amelia Kinkade, New World Library, 2006, ISBN-13: 978-1577315100

Animal Communication: Learn to Communicate with Your Pets and Other Animals [Kindle Edition], Lori Spagna, Higher Dimensions Publishing, 2013

Animal Communication 101 Workbook, A 30-Day Guide to Communicating with Animals [Kindle Edition], Joan Ranquet

The Language of Animals: 7 Steps to Communicating with Animals  Carol Gurney, Dell Publishing, 2001, ISBN-13: 978-0440509127 

Power Animals: How to Connect with Your Animal Spirit Guide, Steven D. Farmer, Hay House, 2009, ISBN-13: 978-1401925536

Animal Spirit Guides: An Easy-to-Use Handbook for Identifying ..., Steven D. Farmer, Hay House, 2006, ISBN-13: 978-1401907334

Learning Their Language: Intuitive Communication with Animals...,  Marta Williams, D.V.M.,  Cheryl Schwartz, New World Library, 2003, ISBN-13: 978-1577312437

Animal Talk: Interspecies Telepathic Communication, Penelope Smith, Atria Books, 2008, ISBN-13: 978-1582702148
  
Beyond Words: Talking with Animals and Nature,   Marta Williams, D.V.M. Marty Becker, New World Library, 2005, ISBN-13: 978-1577314929

Animal-Speak: The Spiritual & Magical Powers of Creatures...,   Ted Andrews, Llewellyn Publications, 2002, ISBN-13: 978-0875420288


------------------------------------------
CHANNELING
------------------------------------------

I'm Beside Myself: A Beginner's Guide to Channeling, Betsy-Morgan Coffman, 2008, Gabriel Light Publishing, ISBN: 978-0-9821769-0-0

Opening to Channel: How to Connect with Your Guide, Sanaya Roman, 1993,   HJ Kramer Publishing, ISBN-13: 978-0915811052

Channeling Your Higher Self, Henry Reed, PHD, 1989, A.R.E. Press, ISBN: 978-0-87604-531-2

Channeling, What It Is, How To Do It, Lita De Alberdi, 1998, Weiser Books, ISBN: 978-1-57863-145-2

Deep Trance Communication A Guide to Trance Channeling [Kindle Edition], Dr. Terry King


--------------------------------------
ERICH VON DANIKEN'S BOOKS
--------------------------------------

Chariots of the Gods, Erich Von Daniken, G.P. Putnam's Sons, 1969

Gods From Outer Space, Erich Von Daniken, G.P. Putnam's Sons, 1968, ISBN:  978-1-86204-749-5

The Gold of the Gods, Erich Von Daniken, Bantam Books, 1972

In Search of Ancient Gods, Erich Von Daniken, G.P. Putnam's Sons, 1973, ISBN:  553-08477-175

Miracles of the Gods, Erich Von Daniken, Delacorte Press, 1974, ISBN:  0-440-05595-4

Von Daniken's Proof, Erich Von Daniken, Bantam Books, 1978, ISBN:  978-0-55311-818-6

Signs of the Gods, Erich Von Daniken, G.P. Putnam's Sons, 1979, ISBN:  0-399-12559-0

Pathways of the Gods, Erich Von Daniken, Berkley Books, 1981, ISBN:  0-425-05636-8

The Gods and Their Grand Design, Erich Von Daniken, G.P. Putnam's Sons, 1982, ISBN:  0-399-12961-8

The Return of the Gods, Erich Von Daniken, Element Books, 1995, ISBN:  1-86204-288-8

The Eyes of the Sphinx, Erich Von Daniken, Berkley Books, 1996, ISBN:  0-425-15130-1

Arrival of the Gods, Erich Von Daniken, Element Books, 1997, ISBN:  1-86204-353-1

Odyssey of the Gods, Erich Von Daniken, Element Books, 2000, ISBN:  978-1-86204-749-5

The Gods Were Astronauts, Erich Von Daniken, Vega, 2001, ISBN:  1-84333-625-1

History is Wrong, Erich Von Daniken, New Page Books, 2009, ISBN:  978-1-60163-086-5

Twilight of the Gods, Erich Von Daniken, New Page Books, 2010, ISBN:  978-1-60163-141-1

Evidence of the Gods, Erich Von Daniken, New Page  Books, 2013, ISBN:  978-1-60163-247-0


--------------------------------------
THE QABALAH / QABBALAH / KABBALAH  (currently working through these)
--------------------------------------

The Mystical Qabalah, Dion Fortune, 1998, Weiser Books, ISBN-13: 978-1-57863-150-6

The Kabbalah & Magic of Angels, Migene Gonzalez-Wippler, 2013, Llewellyn Books, ISBN-13:  978-0-7387-2846-9

Sacred Magic of the Qabbalah, Manly P. Hall, 1998, Philosophical Research Society, ISBN-13: 978-0893148447

The Secret Teachings of All Ages (768 pages), Manly P. Hall, 2003, Tarcher, ISBN-13: 978-1585422500

The Secret Teachings of All Ages (214 pages), Manly P. Hall, 2011, CreateSpace Independent Publishing Platform, ISBN-13: 978-1461013136

The Hermetica: The Lost Wisdom of the Pharaohs, Timothy Freke/Peter Gandy, Tarcher Publishing, 2008, ISBN-13: 978-1585426928

Melchizedek and the Mystery of Fire, Manly P. Hall, 1996, Philosophical Research Society, ISBN-13: 978-0893148423

The Kybalion: A Study of The Hermetic Philosophy of Ancient Egypt and Greece, Three Initiates, 2013, CreateSpace Independent Publishing Platform, ISBN-13: 978-1456498382

The Emerald Tablet: Alchemy for Personal Transformation, Dennis William Hauck, 1999, Penguin Books, ISBN-13: 978-0140195712

The Emerald Tablet Of Hermes & The Kybalion, Hermes Trismegistus, 2008, CreateSpace Independent Publishing Platform, ISBN-13: 978-1438235721

The Way of Hermes: New Translations of The Corpus Hermeticum, Clement Salaman/Dorine van Oyen/William D. Wharton/Jean-Pierre Mahe, 2004, Inner Traditions, ISBN-13: 978-0892811861

The Essential Zohar: The Source of Kabbalistic Wisdom, Rav P.S. Berg, 2004, Harmony, ISBN-13: 978-0609807316

The Essential Kabbalah: The Heart of Jewish Mysticism, Daniel C. Matt, 2009, HarperOne, ISBN-13: 978-0062511638

Kabbalah for Beginners, Rav Michael Laitman, 2007, Bnei Baruch, ISBN-13: 978-0978159092

The Way: Using the Wisdom of Kabbalah for Spiritual Transformation and Fulfillment, Michael Berg, 2002, John Wiley & Sons, ISBN-13: 978-0471228790

Kabbalah: Key To Your Inner Power, Elizabeth Clare Prophet/Patricia R. Spadaro/Murray L. Steinman, 1997, Summit University Press, ISBN-13: 978-0922729357

The Power of Kabbalah: Thirteen Principles to Overcome Challenges and Achieve Fulfillment, Yehuda Berg, 2011, Kabbalah Publishing, ISBN-13: 978-1571896995

The Zohar: Pritzker Edition, Vol. 1, Daniel C. Matt (Editor, Translator), 2003, Stanford University Press, ISBN-13: 978-0804747479

The Zohar: Pritzker Edition, Vol. 2, Daniel C. Matt (Editor, Translator), 2003, Stanford University Press, ISBN-13: 978-0804748681

The Zohar: Pritzker Edition, Vol. 3, Daniel C. Matt (Editor, Translator), 2005, Stanford University Press, ISBN-13: 978-0804752107

The Zohar: Pritzker Edition, Vol. 4, Daniel C. Matt (Editor, Translator), 2007, Stanford University Press, ISBN-13: 978-0804757126


--------------------------------------
REMOTE VIEWING
--------------------------------------

Psychic Warrior, David Morehouse, 1996, St. Martin's Paperbacks, ISBN: 0-312-96413-7

Mind Reach, Russell Targ/Harold E. Puthoff, 1977, Hampton Roads Publishing, ISBN: 1-57174-414-2

Remote Viewing, Courtney Brown, 2005, Farsight Press, ISBN: 0-9766762-1-4

The Heart of the Mind, Jana Katra/Russell Targ, 1999, New World Library, ISBN: 1-57731-156-6

Limitless Mind, Russell Targ, 2004, New World Library, ISBN: 1-57731-413-1

Miracles of Mind, Russell Targ, 1998, New World Library, ISBN: 1-57731-097-7

Mind Trek, Joseph McMoneagle, 1993, Hampton Roads Publishing, ISBN: 1-878901-72-9

Remote Viewing Secrets, Joseph McMoneagle, 2000, Hampton Roads Publishing, ISBN: 1-57174-159-3

The Stargate Chronicles, Joseph McMoneagle, 2002, Hampton Roads Publishing, ISBN: 1-57174-225-5

The Ultimate Time Machine, Joseph McMoneagle, 1998, Hampton Roads Publishing, ISBN: 1-57174-102-X

The Reality of ESP, Russell Targ, 2012, Quest Books, ISBN: 978-0-8356-0884-8

Memoirs of a Psychic Spy, Joseph McMoneagle, 2002, Hampton Roads Publishing, ISBN: 1-57174-482-7

Remote Viewing, David Morehouse, 2008, Sounds True, ISBN: 978-1-59179-239-0

Do You See What I See, Russell Targ, 2008, Hampton Roads Publishing, ISBN: 9781-57174-559-0

Friday, December 26, 2014

How to *NOT* get Cancer -- and How to Get Rid Of Cancer

I am now going to discuss the topic of * CANCER *.

Remember that I am not a physician, nor a medical doctor, so nothing I am saying here can be construed as dispensing medical advice.  Please go and read the "disclaimer page".

Disclaimer

Any information provided or mentioned in these pages is for informational and educational purposes only. Under no circumstances am I  offering any form or type of medical advice or services. I urge that all medical decisions should be made in consultation with your qualified doctor or health care provider.

Everything that I am going to mention here are MY OPINIONS.

So - anyway - here it goes.

There is ABSOLUTELY no reason why ANYONE should EVER get cancer.

So - why are so many people suffering from food allergies and cancer these days?  ** IN MY OPINION **  it is because people are no longer eating REAL FOOD, and also because corporations are polluting our food with destructive chemicals, and genetically modified organisms (GMOs).

Folks are eating processed foods, chemical-laden foods, and "fast foods" (which is not really "food) from such **CRAPPY** restaurants as  Burger King, McDonald's, Taco Bell, Kentucky Fried Chicken and the like.

When I was growing up, I do not *EVER* remember hearing about phenomena such as "food allergies".  What happened?  Well  --  something MASSIVE began happening starting in the years 1994 through 1996.

I hope that this video will be a real eye opener.

Robyn O'Brien at TEDx - Austin 2011


Robyn O'Brien at TEDx - Austin 2011


** AND ** here is a super video regarding JUICING !

Video - "Super Juice Me"


Like I said, there should be NO REASON why anyone should ever get cancer.  If our bodies are HEALTHY and our immune systems our ACTIVE  --  our bodies should be able to heal themselves by the power of  * The Divine *  --  that is ...  * God *.

It would be SO AWESOME if everyone would re-learn and re-train themselves to eat ACTUAL HEALTHY FOODS such as fresh and organic fruits and vegetables  -- and to grow our own gardens in our back yards.

========================================
SO WHAT ABOUT CANCER ?
========================================

CANCER CANNOT GROW in our bodies if the PH level of our bodies is BASIC (** NOT ** acidic).

This means that we need to keep the PH level of our bodies  BASIC  --   at a level of 7 or higher.

How do we do this?

By eating/drinking acidic fruits.  And eating green (and leafy) vegetables.

This is totally awesome - right?  Acidic fruits are converted by our bodies into a PH-BASIC environment.

All one has to do is pulp up a raw lemon - or a raw lime - into every glass of fresh, purified, distilled water and drink it.  Or one could add in a half teaspoon of baking soda -- and perhaps apple cider vinegar --  with that as well.

As a matter of fact, I personally know of someone who  CURED HERSELF OF CANCER  --  by eating healthily, and by juicing, and by "going raw and organic"  !!!!  If you are interested, and you post a comment with your name and email address, I will let her know, and she might get in contact with you.

You can determine what your own PH level is, by purchasing PH paper strips (or PH tape) at any pharmacy.  It is also better, and more accurate, to test one's urine versus one's saliva.

You would look for something like this:

PH Tape on Amazon

========================================
WHAT ABOUT THE MEDICAL ESTABLISHMENT  --  AND CHEMO  --  AND RADIATION ?
========================================

Do you ** REALLY ** think that the "medical establishment" wants you to know how to keep from getting cancer?  ** OR ** If you end up getting cancer, do you ** REALLY **  think that the "medical establishment" wants you to know how to ** CURE YOURSELF **  of cancer?

OF COURSE THEY DON'T !!!!!!

The medical establishment is in the PROFIT BUSINESS of continuing to make BILLIONS and BILLIONS of dollars off of cancer.

The truth is that you can prevent cancer --  and cure yourself of that cancer (if you get it) --  by only spending PENNIES !!!!!!

How ???  By eating correctly !!  And by eating healthily !!!!


========================================
WHAT IF YOU ACTUALLY GET CANCER ?
========================================

You already know part of the answer to this question.  Start eating raw foods/fruits/vegetables.  Start eating correctly and healthily.  START JUICING.  And get your body to a PH LEVEL that is BASIC.

The other answer to this  --  to eradicate the actual cancer cells .......  is ..........  a    RIFE GENERATOR !

There was a man named "Royal Rife"  who, back in the 1940s and 1950s discovered that all organisms have a "RESONANT FREQUENCY".

He determined the "resonant frequency" of various types of cancer cells, and invented  a FREQUENCY GENERATOR --  that he used to broadcast those particular frequencies into a person's body, in order to kill and destroy JUST the cancer cells.

He was curing people of cancer for the cost of  --  MERE PENNIES !!!!!!!

Do you know what happened?  The "medical establishment" covered all this up.

That's right !  The "medical establishment"  --  whose "Hippocratic Oath" is to "Do No Harm"  has been harming millions upon millions of people, by covering up and virtually destroying an ACTUAL CURE for cancer.

However, you can learn all about this, by searching the internet on the search string "Royal Rife" and "Rife Generator".

Here are a few links.....


http://en.wikipedia.org/wiki/Royal_Rife

http://www.rife.org/

http://rifevideos.com/


** PLUS **   YOU CAN PURCHASE ONE OF THESE DEVICES FOR YOURSELF !!!!!!!!!!


It is perfectly OKAY for a private individual to own one of these devices.

However, it is ILLEGAL for a MEDICAL PRACTITIONER to own one of these devices, and use it in their medical office.  I know of a particular natural-pathic doctor in our local area who was using one of these machines, and people were getting rid of their cancer, and "the government" sued him and shut him down.  That sounds kind of ridiculous, doesn't it?

Here are a few links for one to purchase one of these machines for oneself ......


http://www.huldaclarkzappers.com/

http://www.rifedigital.com/

============================
Boosting One's Immune System
============================

You can boost your immune system by using that SUPERTONIC recipe that I posted in another post/article here.

Supertonic Recipe

Or  --  for a very similar recipe called "FIRE CIDER" (that does not use alcohol in the "base" of the tincture) -- you could check out this video ...

http://www.rosemarysremedies.com/standby_pages/7778

or here ...

https://www.youtube.com/watch?v=JU8U0bDmXks


I hope that you are now energized to "spread the word" regarding HEALTH and NUTRITION and VITALITY  !!!!!!!!


==================================
A Small Addendum
==================================

You could check out this Facebook group page if you would like ....

https://www.facebook.com/TheRawfoodfamily



Wednesday, May 21, 2014

Removing Your Poisonous Heavy-Metal Mercury Fillings

Another very important factor in achieving better health is removing all the poisonous heavy-metal Mercury fillings from one's mouth.

Why is it that the only place that we are told that it is SAFE to store poisonous heavy-metal Mercury is in our mouths?

Any dentist that tells you that there is no Mercury in fillings * IS LYING THROUGH THEIR TEETH TO YOU * !!!!!  (pun intended).

How do I know this ?  My chiropractor and my new dentist (who is actually trustworthy) told me.

The only place (that I know of) in the Kansas City, Missouri area that is certified in removing poisonous heavy-metal Mercury fillings from one's mouth is  LIGHTHOUSE DENTAL.

They are located on 350 Highway in Raytown,  Missouri.  Here is the URL to their website (shameless plug and free advertising commences) :

http://www.lighthousedentistry.net/

Lighthouse Dental


Please call them, and find out ** THE TRUTH ** regarding that Mercury that is in your mouth, and then get it all removed.

Back in 2011 through 2012, I was getting more and more fatigued.  I learned that my poisonous heavy-metal Mercury fillings were starting to become degraded, and were separating from my teeth and that the Mercury was leeching out into my body.

I started inquiring where to go to have them removed.  My chiropractor told me about Lighthouse Dental.  So - from December 2012 through March 2013, I progressively had all 5 of my Mercury fillings removed.

Then I began a massive  HEAVY-METAL DETOX regimen.

Guess what ?!?!?!?!?!?????  Shortly afterwards --  NO MORE CHRONIC FATIGUE !!!!!!!!

***  VERY IMPORTANT ***  ::  DO NOT BEGIN your heavy-metal/mercury detox UNTIL AFTER ALL of your fillings are removed from your mouth.

Here is an excellent book resource that will teach you everything you need to know about Mercury fillings and how to DETOX from it :

http://www.amazon.com/Amalgam-Illness-Diagnosis-Treatment-Better/dp/0967616808/ref=sr_1_1?s=books&ie=UTF8&qid=1400725123&sr=1-1&keywords=amalgam+illness


Amalgam Illness Diagnosis Treatment

If you find your nearest WHOLE FOODS MARKET, they have heavy-metal/mercury detox supplements/regimens :

http://www.wholefoodsmarket.com/stores/list

Whole Foods Market

Enjoy !!  Namaste !!!

Colon Cleansing

Back when I was teaching at Penn Valley Community College, I used to take some time out of class once in a while to teach my students about Health and Nutrition.  My desire was to teach them how to *GET* healthy, *STAY* healthy and *BE* healthy.

During the last few years, we had no extra time for "supplementary material" since we had to spend all our time going over programming and coding.

* NOW * I will reprise my discussions *here*.

Probably one of the most important things to do *FIRST* is to clear out one's colon.  This is so that your body can absorb the maximum amount of nutrients from the food you eat (OF COURSE - this also pre-supposes that one is eating healthy, natural and nutritious food).

In addition, with all the "crap" that Americans have been eating, there is a lot of buildup of "crap" that remains lodged in the folds of the colon, and it festers.  All of this "crap" that is festering within the colon creates all kinds of maladies and diseases including but not limited to :  iritable bowel syndrome, chronic fatigue, cancer, fibromyalgia, lupus, etc.

When the colon is clogged, poisons buildup in the body, *and* those poisons can backup and buildup in *other* bodily systems, such as the lymphatic system, and the blood system.  This FURTHER EXACERBATES conditions of disease in the body.

*So* - rather than taking drugs to cure any diseases that might be plaguing one's body -  why not simply ELIMINATE THE CAUSE of the disease - and let the body heal itself?

Why not get rid of the toxins that have built up in the body, and then start eating healthy foods, and then let the body's immune system get strong, so as to allow one's body to heal itself?

Which brings us to the COLON.  How can one quickly and simply flush out the COLON?

Here's how:

(A)  Take 2 TABLESPOONS of Pure Psyllium Husk Powder (Psyllium is a *GRAIN* like oats or barley), and place this into around 16 to 20 ounces of orange juice or apple juice, and shake it up thoroughly
(B)  Drink the mixture * really quickly * before the powder gets thick
(C)  Over the next 12 hours ** BE SURE TO DRINK PLENTY OF WATER ** (this is to ensure that you flush the psyllium husk powder EASILY through your intestines and colon)
(D)  Roughly 12 hours later, ** YOU WILL BE STUNNED, ASTONISHED AND AMAZED ** at what you "eliminate"
(E)  If you want, you can repeat this same process, 2 or 3 days later
(F)  *Next* - you will want to start taking PRO-BIOTICS to fill your intestinal tract with healthy bacteria to aid in the thorough digestion of food

ENJOY !!  NAMASTE !!

(once one has completed this first step - one may be ready to move onto more "detoxification" of one's body)

Here are a few URLs for obtaining Pure Psyllium Husk Powder :

http://www.amazon.com/Yerba-Prima-Psyllium-Powder-Ounce/dp/B00012NG1W/ref=sr_1_3?ie=UTF8&qid=1400721462&sr=8-3&keywords=psyllium+husk+powder

http://www.amazon.com/Sonnes-Organic-Foods-Intestinal-Cleanser/dp/B00014D85Y/ref=sr_1_1?ie=UTF8&qid=1400721531&sr=8-1&keywords=psyllium+husk+powder+sonne


Psyllium Husk Powder (A)

Psyllium Husk Powder (B)

This is what I use :



DISCLAIMER for Health and Nutrition Opinions

DISCLAIMER: My health and nutrition opinions and suggestions **HAVE NOT** been evaluated or approved by the F.D.A., nor the A.M.A., nor any other 3-lettered federal, state, local or private agency.  By the DICTATES of FEDERAL GOVERNMENT LAW  --  ONLY THE F.D.A CAN CLAIM TO CURE AND HEAL ANY DISEASE - BY ADMINISTERING FEDERALLY APPROVED DRUGS AND CHEMICALS.  Any statements that I make on this website have not been evaluated by the FDA.  In addition, my opinions and statements are not intended to diagnose, treat, cure, or prevent any disease.  My health and nutrition suggestions are based *SOLELY* upon my own opinions --  and the opinions expressed on this website are **NOT** based on any clinical practice nor any medical training nor any medical schooling.  I do not offer my opinions for the purpose of diagnosis, prescription for, treatment of, or claims to prevent, mitigate or cure any disease, medical, emotional or psychological condition.  My opinions, suggestions and discussions are **NOT** offered to diagnose or cure any medical or psychological conditions **NOR DO THEY** claim to prevent, treat, mitigate or cure such conditions, nor do they make recommendations for treatment of disease or to provide diagnosis, care, treatment or rehabilitation of individuals, or apply medical, mental health or human development principles.  Therefore, if you are ill, have any disease or malady, are pregnant, or are just intending on improving your health, you are required to consult a GOVERNMENT APPROVED MEDICAL DOCTOR for medical advice, treatment and services.  Upon entering this website, you hereby agree to take full responsibility for yourself, your health and you further agree to release, indemnify and hold harmless  --  myself.

GOVERNMENT NOTICE STATING THAT ONLY DRUGS CAN CLAIM TO CURE DISEASES :

http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm2006881.htm